Tuesday, 28 February 2017

Why Do People Need To Drink More Water

Walt: explain why people need to drink water.

Why is water important? Water helps us with our everyday lifestyles.
Without water the human race wouldn’t exist but why? The reason for this is because up to 65% of our bodies are made of water, without water we can only live for no longer than a week.

Water helps everyone to keep hydrated because if you aren’t hydrated your body won’t perform at it’s highest abilities.  Hydration is one of the things that the human body needs most. Every cell, tissue and organ needs water to work properly.

These are some reasons you NEED to drink water.

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