The tradition I chose was the 'Poi' I chose to research this because I've never known much about them and why they originally used. I found out that it was used by the men for strength and coordination needed for their wars. And by the women for flexibility in their wrists. This has managed to sustain in our society today used in kapa haka performances. When I presented I felt like i did a good job. I think it would've been better if I had props to show the class instead of using my hands.
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